Longan Meat Porridge

24-04-2019

 

Material: longan meat 15 grams, 15 grams of red dates, japonica rice 100 grams.

 

Practice:

1. Wash japonica rice and red dates;

2. Take japonica rice and longan meat, jujube into water, fire boil and then simmer for 30 minutes, until the rice boiled, add the right amount of sugar.

 

Efficacy: invigorate spleen and heart, enrich blood and calm the nerves.


Longan Meat Porridge


Longan Meat Usages


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